Important COVID-19 Hospital Update

Updated Hospital Entrances: Due to enhanced screening protocols, all patients and visitors through the Emergency Department. All other entrances are closed until further notice.  Updated Visitation Policy: We have temporarily changed our Visitation Policy: Only one support person with patient No children under the age of 16 Hospital staff will pre-screen all visitors Visitors with […]

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A Simplified Approach to Nutrition for Kids

Child eating a healthy lunch

Ensuring that kids get the right amount of nutrients is hard. But with their growing physical and mental development, it’s increasingly important to focus on quality nutrition. A nutritious diet for kids looks a lot like a nutritious adult diet. It consists of a variety of fruits, vegetables, whole grains, proteins and low-fat/fat-free foods. However, […]

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Diet or Exercise: Which You Should Focus on for Heart Health

Improving your heart health can feel overwhelming. With so many solutions, suggestions and guides aimed at maintaining a healthy heart, it’s hard to tell what you should truly be focusing on. Typically, heart health recommendations prioritize a healthy diet and an active lifestyle. However, few actually dive into which is more important to focus on […]

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